If you have the uncomfortable sensation of something stuck in your throat, there are a few remedies to try. how to relieve feeling of something stuck in throat First, sip warm water to help relax the muscles. Gargling with saltwater may also provide relief by reducing inflammation. Chewing on a piece of sugar-free gum or sucking on a throat lozenge can stimulate saliva production and alleviate the feeling. If the sensation persists or worsens, it's essential to seek medical attention to rule out any underlying issues.