Shilajit's adaptogenic properties extend to its impact on mental health and cognitive function. Women often face cognitive challenges due to hormonal fluctuations, stress, and aging. Shilajit has been studied for its potential neuroprotective effects, with research suggesting it may help enhance memory, focus, and overall cognitive function.
The fulvic acid in Shilajit also plays a role in supporting the brain by crossing the blood-brain barrier, delivering essential nutrients and antioxidants directly to brain cells. Including Shilajit in a wellness routine may contribute to improved mental clarity and emotional well-being.
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